Live The Process is a snapshot of one fascinating, fashion-conscious, driven and wellness-obsessed woman at a time.

Name: Ashley Avignone

My Must Have Live The Process Piece: The Contour Bra in black.

I Wear It To: Toning and dance cardio classes. It really helps me channel my inner Fly Girl.

Life's Biggest Temptation or Distraction: French fries and wine.

My Latest Wellness Obsession: WelleCo's Super Elixir.

The Secret to My Process in a Word (or Three): Get enough sleep.

My Spirit Animal Is: I took a spirit animal quiz online and I got the buffalo. So, I guess I'm a buffalo.