Name: Karla Souza

What I do: Actress, Producer

My must have Live The Process piece: The Sleeveless Tier Paneled Top

Why: I love the layered element to it. The bottom layer has functionality and the top layer is stylish.

I wear it to: Aerial Yoga

Life’s biggest temptation or distraction: To think my self worth depends on what I have, what I do, and what others think of me.

My latest wellness obsession (process): Lately I’ve been waking up and swimming laps in the ocean for 30 minutes.

My latest wellness obsession (product): The Linear V Tank and The Tech Rib Linear Muscle Tee. I wear both all throughout the day. It has the appropriate street style and the quality of the material feels amazing. Having them on encourages me to live healthier.

The secret to my process: Vulnerability.

My spirit animal is: No idea! Just took an online quiz. Apparently, I’m the Honey Badger! Just took another one that says I’m a horse.