Live The Process is a curated snapshot of one fascinating, fashion-conscious, driven and wellness-obsessed woman at a time.

Name: Caroline Lahti.

What I Do: I own a custom floral and plant design company, Florabrookny.

My Must Have Live The Process Piece: Any of the bra tops that can double as a shirt. Often, at workout classes, I want to just wear a sports bra, but feel it’s too revealing. The mid-length is perfect for keeping cool, while not showing too much skin.

I wear it toI WEAR IT TO: Y7 Yoga.

Life's biggest temptation or distraction:  Wanting to be involved in a million different things instead of focusing on one.

Latest Wellness Obsession: Black Chia Seed Synergy Kombucha.

The Secret to My Process in a word (or three): Always look forward.

My Spirit Animal: A Cheetah. Understated, but quick and strategic.