Featured

It’s Time To Take A Walk

April 29, 2014

We’re finally seeing some sunshine after a tough winter in New York City’s concrete jungle and, as a native to this fair city, it seems like walking is part of my everyday—especially when the stree...

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Coming Clean

April 23, 2014

I was practically born dieting. I was put on my first diet in second grade by relatives because they were concerned that other kids would be mean to me if I wasn’t skinny. (I was only eight years ...

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A Simple Cleanse That Works

April 22, 2014

Today, we are exposed to more toxic chemicals than ever before. Toxins are in the air we breathe, the water we drink and the food we eat. They’re inside our cosmetics and bodycare products, our pai...

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3 Herbs And 3 Foods For Spring

April 16, 2014

MARINA STORM Spring is a season for gentle cleansing and green nourishment. Just as we spring clean our homes, we can detoxify naturally by adding green vegetables and herbs to our diets. Nutrient-...

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A Case For Loving Your Money

April 15, 2014

I recently attended a seminar about financial freedom, where we were guided to pinpoint the root of what holds us back. There’s almost too much information for your brain to handle at these events,...

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Support Is The Secret To Success

April 8, 2014

“Surround yourself with friends who only call you a superstar.”—Natasha Bedingfield It’s powerful to be surrounded by people who seek out the “yes” in life instead of looking for the “no.” I’m not...

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Butter Elixir

April 8, 2014

I've always taken care of my body. I have a nine-year yoga practice that I am committed to, and I used to be a self-care product junkie. However, over the past five years, I’ve begun leaning toward...

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Invest In Yourself

April 2, 2014

Investing can be tricky. Do we do stocks and bonds or real estate? Should I be conservative and play it safe or can I be more risky for a greater potential reward? These are just a few of many ques...

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