My name is: Krissy Jones.
I’m known for being: A community leader, an involved and loving friend.
For me, giving back to the world and my loved ones is important because: It connects me to nature's dynamic equilibrium, a perfect system of give and take.
Receiving is also so essential because: Being supported by others helps me to give more freely of myself.
In this challenging time, what helps me cope is: Going deep inside myself at least once a day through meditation, dance or Sky Ting TV.
When I put on my favorite Live The Process piece, I feel: Free to express myself through movement.
One way I’m going to help others feel that way too this season is: By offering joyful practices of yoga and meditation on Sky Ting TV.
Read more about Krissy and Sky Ting here.