My name is: Neka Pasquale Lac. 

I’m known for being: founder of Urban Remedy and an acupuncturist.

I'm helping to launch: Urban Remedy’s Metta-Morphosis. 

You can find it: online at urbanremedy.com .

What makes it special is: A new holistic program designed to revitalize your body, refocus your mind and rejuvenate your spirit, Metta-Morphosis is your guide to a clean lifestyle. Rooted in organic foods and juices, the program also includes access to virtual movement, mindfulness and guided meditation to help steer you along your soulful journey back to your center.

One thing you can’t miss is: starting your day with mindfulness and guided meditations. It sets the stage for a happy day, filled with motivation and inspiration.