This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, creative, energetic and/or spiritual boost you need to make yourself a priority in the new year—and decade. On January 31, one charmed follower will win one of every item and ritual we highlight, including a $1,000 gift card for Live The Process!
They say it takes 30 days to create a habit—sign ups for our newsletter, follow us on IG and tell us how you’re hoping to make taking care of your physical, emotional, intellectual and/or spiritual self a priority this year—to make 2020 about self-care without guilt.
Today’s gift is Saffron Latte.
My name is: Nikki Bostwick.
I’m known for being: Founder and editor-in-chief of The Fullest.
I'm sharing: A celeb fave—our Saffron Latte wellness powder!
You can find it at: thefullest.com, Farmshop in Brentwood Country Mart, Café Gratitude, Jacks Stir Brew.
What inspired me to develop it was: The instant mental health benefits of saffron.
What makes it special: It’s the first-ever wellness powder made with your mental health in mind. Includes a potent, medicinal dose of saffron per serving (150mg/about 75 threads per drink!).
One thing you can’t miss is: I’m Persian, so I grew up knowing the medicinal benefits of saffron. Once science was able to clinically prove what my culture has known intuitively for centuries, I knew I needed to formulate a bioavailable beverage out of it for daily mental health support.
Your body will thank you because: Your serotonin and dopamine levels will increase for an instant feeling of euphoria.
This will help you prioritize your own health, joy and energy this year because: With anxiety and depression on the rise, it’s nice to know there is something you can add to your daily routine to jumpstart the year on a happy note!
My favorite personal short ritual for self-care in 2020 is: An evening bath. (My favorite is one that has baking soda and sea salt!) This is an anti-inflammatory combo that has been a huge game-changer for me!
